Fitness
Exhale Core Fusion ExerciseDVD: Lean + Toned
While I go to fitness classes at a local gym at least twice a week, I'm always happy to supplement those vigorous morning workouts with workout DVDs at home. The most recent I sampled: Core Fusion: Lean + Toned, from the co-creators of exhale mind-body spa's proprietary fitness class that combines components of yoga and Pilates, as well as Lotte Berk Method … [Read more...]
Gymboss Interval Timer for Fitness Workouts
I'm sure that many fancy sports watches have an interval-timer function on them; but for those who are, um, technologically deficient or who are sports-watchless, the Gymboss might come in handy for your next training workout -- whether you're running, lifting weights, on the elliptical or doing some boxing drills. The pager-sized Gymboss can be set to … [Read more...]
Columbia Sportswear
My fellow Spa Gal Beth Blair recently touted the fine qualities of Columbia Sportswear travel clothing. And my buddy Tim Leffel over at Practical Travel Gear is also a big fan of Columbia clothing for his frequent travels. Well, I've just had the chance to sample some Columbia Sportswear fitness-centric items for women, and now I totally get what the fuss is … [Read more...]
